Stop Smoking Easily and Permanently

Did you know that, on average, nicotine only stays in the blood stream for 1 to 3 days? 

Yet up until now, it has been so hard to quit. 

This is because along with the addictive, harmful drugs in cigarettes, strong beliefs, habits and neural pathways have developed over years, and it possible you identify smoking as part of the person you are. 

You may also have battled with thoughts of

• gaining weight

• coping with the the ‘divorce’ of smoking from drinking or eating

• feeling socially isolated, if you stop smoking and friends or work colleagues continue to smoke. 

This is potentially why old quitting methods may not have worked out.

Off-the-shelf hypnotherapy sessions can be effective, but what is most important are the reasons you want to stop smoking, why you haven't managed to do it before and the reasons you continue. By fully understanding your values, beliefs, motivations and triggers, I can help you stop smoking forever.

Becoming a non-smoker has so many ongoing benefits, including health improvements, more money every week, better looking skin and hair, improved mental health, reduced stress and brighter, whiter teeth, the list could go on. 

If you would like to find out more, or if you would like to book a hypnotherapy programme so that you can stop smoking easily and permanently.

Choose

Stop Smoking Quickly if you are fired up and ready to stop, or for those who need more help Stop Smoking Combination